We STRONGLY suggest using a tripod-type selfie stick at about shoulder height, 90-degrees to the side with the full slide in view so we can clearly see your entire technique. We have a weekly, judgement-free form critique thread where you can post a video if you'd like feedback. Use the force curve on the Concept2 PM3, PM4, or PM5 as a feedback tool on form:
Row Australia has GREAT videos on technique and setup:ĭark Horse Rowing's YouTube channel is a great resource with videos that demonstrate proper rower setup and technique and more advanced workout videos. You fall to the level of your systems." - James Clear "You do not rise to the level of your goals. Other machines of value: legit "WaterRower brand" water tank rowers, RowPerfect RP3, Oartec DX and Slider, older Concept2 Model C, possibly Model B. If you want a Concept2 Model D, follow /u/lyothan's advice ( here) to use a page monitoring site: Rogue Fitness USA & Canada gets new stock once or twice a week, usually 150-250 rowers at a time. TL DR: Concept2 is the gold standard and despite supply chain issues with the pandemic, you can get one in under a week if you put in some effort. Your post will be locked if it's clearly addressed in the above discussion. Before you post, read this: Erg Shaped Objects (ESOs) This or a variant of it is the THE most common, repeated topic of this sub-Reddit. The single most commonly posted question/discussion: I'm thinking of buying an indoor rowing machine. First, a few resources so they don't get buried:
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